Tired of starting over? It's time to commit to finishing and redefine what's possible for your body. We'll sculpt your ideal physique — snatched waist, peachy glutes, toned back and legs, and an unshakeable core. Beyond the gym, we'll tackle inconsistency, foster an attitude of gratitude for the gift of movement, and empower you to love the grind. This isn't just about a temporary fix; it's about building sustainable habits and winning the day for a lifetime of strength and confidence.
Hey Everyone My Name Is Shadrach Alexander, Former Collegiate & Short Lived Professional Athlete! I am now fully invested in coaching & bettering lives through Fitness, Wellness & overall health! I’ve been training for 7+ years & have put in countless hours of learning applying & transforming lives! I’ve worked my way up to now Training Celebrities, Professional Athletes, CEO’s & Anyone Seeking to be the best version of themselves!
My coaching style is very unique mixture of everything into one; Mobility, Strength Training, Coordination, Athletic Development, Explosiveness, Fat Loss, Muscle Gain, Rehabilitation, Functional Training, Agility. Through my career these exercises benefitted me to perform at my highest level & keep a young feel/ great look. Now it’s time for you to do the same!
